Health & Wellness – Page 3 – Nattie & Hazel Nut's Adventures

Finding the lotus in the muck

Lotus flowers hold a special meaning for me. I tattooed one to my body. It serves as a reminder. A reminder that we all start

Welcome to NJ Fitness! Where those of us that need the motivation to lose the pesky pounds can find it. I’m not going to lie.

I’m new to the neighborhood. I’m also working on my budget… The latter is why I have no gym membership… yet. However my weight gain

It’s easy to say “I want to lose 20#.” “I want to be a doctor.” “I want to be debt free.” What’s hard is sticking

I VOTED! DID YOU?! Today’s the day! It’s midterm election day! And while so many individuals think that their voice doesn’t matter, I’m here to

Today’s adventures of Nattie & Hazel Nut included your run of the mill Starbucks run…. Except this “RUN” was literally… A RUN. I mapped out